As summer gives way to fall, decreasing temperatures and humidity can begin to change the skin’s natural moisture balance. Skin that felt comfortable during the summer may gradually become drier, tighter, or more sensitive. Fall is an ideal time to adjust your skin-care routine before the colder winter months arrive.
Consider transitioning from lightweight summer moisturizers to a more hydrating cream or lotion. Moisturizers containing ingredients such as ceramides, glycerin, and hyaluronic acid can help support hydration and the skin barrier. Avoid excessively hot showers and harsh soaps, which can remove natural oils and worsen dryness.
Sun protection should not disappear with summer. Ultraviolet radiation is present throughout the year, including on cool and cloudy days, so sunscreen should remain part of your daily routine. Fall is also an excellent time to evaluate any new or changing spots noticed after a summer of increased sun exposure and to schedule a skin examination when indicated.
